Thurs 17th Sep: 09.45 - 10.45
6-week term starting Thursday 17th September
A slow meditative Yin yoga class blended with down regulating breathwork and guided meditation. Designed to release tension and calm your nervous system, you'll leave feeling deeply restored.
- Suitable for all levels, beginners are very welcome.
- All mats and equipment provided.
Cost is 90 euro per term.