Sunday 7th June: 10:00 - 11.30

Deep Rest: A 90-Minute Yin Yoga Experience

These standalone summer sessions are designed to help you unwind, regulate your nervous system, and create space to rest and reset.

Unlike the regular weekly courses, these are individual 90-minute practices that can be booked separately.

Suitable for all levels, including complete beginners.

Location: Windy Arbour (home studio)

Price: €25